Build Your Own Salad at Freshii Sundance Calgary
15 Sunpark Plaza SE Unit 3107, Calgary, AB T2X 0M5
Phone: (587) 352-8807
Freshii Sundance's build-your-own salad format gives you complete control over every component — base, protein, toppings, and dressing — without a hidden minimum or a complicated upsell process. You walk up to the counter, tell our staff what you want, and they build it in front of you. This is the most popular format for regular daily customers who've developed a specific build they order on repeat, and for guests with dietary restrictions who need to know exactly what's in their meal. Available for dine-in, pickup, and delivery at 15 Sunpark Plaza SE, Sundance.
How to Build Your Salad
Step 1: Choose Your Base
Start with mixed field greens (baby spinach, arugula, crisp lettuce), shredded kale, or romaine. You can request a combination. For a more substantial salad with better staying power, add a grain layer — quinoa or brown rice on top of the greens. This turns the salad into a proper meal rather than a side dish format. Kale is the sturdiest base for delivery orders — it holds up without wilting.
Step 2: Choose Your Protein
Protein options include grilled chicken breast, seasoned flank steak, shrimp, ahi tuna, tofu, falafel, hard-boiled egg, chickpeas, edamame, and black beans. Standard portions are measured by weight. You can stack plant proteins (chickpeas + edamame, for example) to hit higher protein targets without animal products. For specific protein counts, see our high-protein bowls page — the same proteins and portions apply to salad builds.
Step 3: Add Toppings
Our full topping selection for salads includes: tomato, cucumber, avocado, corn, edamame, shredded carrot, beet slaw, red cabbage, green onion, roasted red pepper, sesame seeds, chia seeds, crispy chickpeas, feta cheese, parmesan, blue cheese crumbles, and crispy wonton strips. Standard vegetable toppings are included at no extra charge. Avocado, feta, and other premium toppings are available as add-ons.
Step 4: Choose Your Dressing
Current dressing options typically include: lemon za'atar vinaigrette, balsamic glaze, plant-based Caesar, sesame-ginger, tahini, lime-cumin, and a citrus herb vinaigrette. All dressings are made without high-fructose corn syrup. For delivery orders, always request dressing on the side — it keeps the greens crisp during transit and lets you control the amount. For a lighter option, olive oil and fresh lemon is available at the counter.
Build-Your-Own Salad for Different Dietary Needs
The build-your-own format is particularly useful for guests managing dietary restrictions or specific nutritional targets. Vegan builds use plant proteins and vinaigrette-style dressings — see our vegan options page. Gluten-friendly builds avoid wonton strips and soy-heavy sauces — see our gluten-free options page. Keto-friendly builds skip the grain layer and use high-fat additions like avocado, feta, and olive oil dressing — see our keto-friendly options page. Halal-friendly guests can build a full plant-based salad from the toppings and dressings without any pork-derived ingredients.
Ordering Your Custom Salad for Delivery
Build-your-own salads are available through DoorDash, Skip the Dishes, and Uber Eats. Use the order notes or the topping customization fields to specify your exact build. Our kitchen staff read these carefully and build accordingly. For best delivery results: choose kale as your base, request dressing on the side, and avoid toppings that are sensitive to moisture (like crispy wontons). Order ahead for pickup at orders.freshii.com to have your salad ready when you arrive.
Is there a minimum number of toppings?
No minimum — you can build a simple two-ingredient salad or load up with the full topping selection. Standard vegetable toppings are included with your base and protein choice. Premium additions like avocado may be charged separately.
Can I order a large build-your-own salad for a group?
For groups, our salad catering format is more efficient — individually packaged salad boxes with everyone's specific builds labelled separately. Call (587) 352-8807 to discuss a group order.