Energii Bites at Freshii Sundance Calgary
15 Sunpark Plaza SE Unit 3107, Calgary, AB T2X 0M5
Phone: (587) 352-8807
Energii bites are Freshii's take on energy balls — compact, nutrient-dense snacks made from oats, nut butter, seeds, and natural sweeteners. At Freshii Sundance, we carry them as a grab-and-go option alongside our main menu. They're a popular add-on to a bowl or smoothie order, and a favourite for guests looking for a clean snack that isn't a granola bar or processed protein snack. Available in-store at 15 Sunpark Plaza SE during all opening hours.
What Are Energii Bites?
Ingredients and Format
Energii bites are small, hand-rolled balls made from a base of rolled oats and nut butter (typically almond or peanut) bound with dates or honey. Depending on the current recipe, they may include chia seeds, flaxseed, dark chocolate chips, shredded coconut, or dried berries. They're not baked — the cold prep process preserves the raw ingredients. Each bite is roughly 2–3 bites in size, and they're sold in sets of 2 or 3 at the counter.
Nutritional Profile
Energii bites are designed as a snack rather than a meal — each piece typically contains 100–150 calories with a balance of healthy fats, slow-release carbohydrates, and a small amount of protein from the nut butter and seeds. They work well as a mid-morning or pre-workout snack when you need a quick energy boost without a heavy meal. Pair with a cold-pressed juice for a clean snack combination, or add them to a smoothie order as a side.
Dietary Suitability
Energii bites are vegetarian. Depending on the current recipe, many varieties are vegan (using maple syrup instead of honey) and gluten-friendly (using certified oats). They do contain tree nuts and seeds. If you have specific allergen concerns, ask our staff at the counter for the current ingredient list. Recipe ingredients can vary slightly between batches.
Best Ways to Order Energii Bites
Most guests order energii bites as an add-on to their main order — a couple of bites alongside a bowl, a smoothie bowl, or a morning juice. They also work as a standalone mid-afternoon snack for people who want something light and clean between meals. If you're ordering for the office, a pack of energii bites is a popular addition to brunch catering and healthy catering orders — easy to set out on a table and grab quickly.
Availability and Ordering
Energii bites are available in-store at our Sunpark Plaza SE location. They may not always be available through delivery platforms due to packaging constraints — call ahead at (587) 352-8807 to confirm current availability if you're planning to order for delivery. Stock is fresh and limited each day, so we recommend stopping in during our morning or early afternoon hours for the best selection.
Are energii bites available for delivery?
Energii bites are primarily an in-store item at Freshii Sundance. Call us at (587) 352-8807 to confirm current delivery availability, as this may change seasonally.
Are energii bites gluten-free?
Many varieties use gluten-friendly oats and no wheat-based ingredients. However, our kitchen is not a certified gluten-free facility. If you have celiac disease or a severe gluten sensitivity, ask our staff about the current batch ingredients and cross-contact risk.