Vegan Options at Freshii Sundance Calgary
15 Sunpark Plaza SE Unit 3107, Calgary, AB T2X 0M5
Phone: (587) 352-8807
Freshii Sundance has a strong vegan menu — not as a workaround or a set of modified dishes, but as a designed part of the menu from the beginning. Many of our most popular bowls, salads, wraps, juices, and smoothies are vegan as served, without requiring substitutions or special requests. We're one of the most vegan-friendly fast-casual restaurants in Sundance, Midnapore, and SE Calgary. This page outlines your best vegan options across our full menu, from quick grab-and-go orders to full catering for plant-based events.
Vegan Bowls
Buddha Satay Bowl (Vegan)
Our top vegan bowl: seasoned tofu, edamame, kale, brown rice, cucumber, shredded carrot, green onion, sesame seeds, and peanut satay sauce. The peanut satay sauce is made without dairy or animal products. This is the bowl we'd recommend to any vegan guest visiting Freshii Sundance for the first time — it's satisfying, complete, and flavourful. See our Buddha bowls page for more on this format.
Pangoa Bowl (Vegan)
Black beans, brown rice, corn, avocado, shredded cabbage, tomato, green onion, and a lime-cilantro dressing. Fully vegan by default. This is a higher-fibre bowl with a lighter flavour profile than the Buddha Satay — better for guests who prefer less sauce and more fresh vegetable flavour. High in plant protein from the black beans and good healthy fat content from the avocado.
Custom Vegan Bowl
Any bowl can be built vegan at the counter: choose a grain base, select tofu/chickpeas/falafel/edamame/black beans as proteins, add as many vegetables as you like, and choose a vinaigrette or tahini-based dressing (avoid the yogurt-based and cheese-based sauces). Our staff are experienced with vegan builds and can help you navigate which sauces contain dairy.
Vegan Salads
Our Fiesta Salad (black beans, corn, avocado, tomato, cabbage, lime-cumin vinaigrette) is our best default vegan salad. For custom builds, any garden salad or build-your-own salad with plant proteins and a vinaigrette-style dressing is fully vegan. Avoid blue cheese, parmesan, and feta toppings, and the Caesar dressing. The Habibi (Mediterranean) salad with falafel and tahini can be made vegan by confirming the dressing contains no dairy at the counter.
Vegan Wraps
Our wraps menu includes several vegan-compatible options. The Avocado Black Bean Wrap and the Hummus Veggie Wrap (hold the feta) are popular vegan choices. All whole wheat and spinach tortillas are vegan. Ask our staff to confirm which wrap fillings are dairy-free, as some contain cheese or yogurt-based sauces by default.
Vegan Drinks
Our entire cold-pressed juice menu is vegan — no honey or dairy products. Most smoothies can be made vegan by requesting plant-based milk (oat or almond) and avoiding whey protein add-ins. Our smoothie bowls can be made vegan by confirming toppings and requesting maple syrup instead of honey where applicable.
Vegan Catering
For events requiring vegan catering, we offer fully plant-based bowl stations, wrap platters, salad boxes, and juice packages. Our vegan catering page covers format options and how to set up a plant-based catering order for groups of 10 to 200+. See also our caterer page for full catering options across SE Calgary.
Is the kitchen at Freshii Sundance fully vegan?
No — our kitchen is not a vegan-certified facility. We prepare both animal and plant-based proteins in the same kitchen. If you have concerns about cross-contact with animal products, please let our staff know so they can take appropriate precautions.
Does Freshii Sundance use honey in any items?
Some sauces and smoothie bowl toppings may include honey. Ask our staff at the counter which specific items contain honey if you're following a strict vegan diet that excludes honey.