Fresh Wraps & Burritos — Freshii Sundance SE Calgary
Freshii Sundance serves made-to-order wraps and burritos — the most portable format on our menu and a consistent favourite for SE Calgary lunch customers, takeout orders, and catering events. Every wrap is built from whole ingredients at the counter: your choice of tortilla, lean protein, fresh vegetables, and housemade dressing, assembled in front of you and sealed fresh. Available for dine-in, takeout, delivery, and catering.
Wrap Formats at Freshii Sundance
Signature Wraps
Our signature wrap menu features tested, balanced flavour combinations built around specific proteins and sauces. Each is designed as a complete, satisfying meal — not just a default assembly. The wraps use whole wheat or spinach tortillas and fill proteins from our full halal-certified, plant-based-inclusive protein lineup. Every signature wrap can be modified for dietary requirements without a separate ordering process.
Build-Your-Own Wraps
Choose your tortilla (whole wheat, spinach, or lettuce wrap for low-carb builds) → choose your protein (chicken, tofu, shrimp, tuna, steak, or no protein) → add vegetables from our full fresh ingredient lineup → choose your dressing. The build-your-own approach gives you complete control over macros, calorie density, and dietary compliance. For halal customers, all certified halal proteins are available. For vegan builds, plant proteins and vegan dressings cover the complete wrap menu.
Burritos
A heartier, larger format than our standard wraps — more protein, more filling, more satisfying for high-hunger situations. Burritos use the same ingredient lineup as wraps but in a larger whole wheat tortilla with a more generous protein portion. Popular as post-workout fuel and as a substantial dinner-pickup option for customers who need something filling rather than light. Our burritos accommodate all the same dietary customizations as our wraps.
Lettuce Wraps — Low-Carb and Keto Format
For customers following keto or low-carb dietary frameworks, we offer our wrap fillings in a large lettuce-leaf wrap format instead of a tortilla. This eliminates all grain-based carbohydrates while preserving the full flavour and protein content of the build. One of our most-requested modifications by the growing keto community in SE Calgary. Pair with a side salad or a cold-pressed juice for a complete low-carb lunch.
Why Wraps Are the Best Takeout Format
Our wraps are specifically designed for takeout quality. Unlike grain bowls — which require a container and utensils — a wrapped and sealed burrito or wrap is fully self-contained: no spills, no utensils required. For SE Calgary customers picking up a lunch during a work break, eating in the car, or bringing food to a meeting, wraps are the most practical takeout format on our menu. Quality holds well for 20–30 minutes of transit. For delivery via DoorDash/Skip/Uber, wraps maintain their integrity better than open bowl formats during transit — making them the best delivery format for customers in Auburn Bay, Cranston, and Mahogany where delivery windows are longer.
Dietary Accommodation in Wraps
- Vegan: plant protein (tofu, chickpeas, falafel), vegan dressing, whole wheat or spinach tortilla
- Gluten-free: lettuce wrap format, GF proteins and vegetable toppings, confirm sauce at counter
- Halal: certified halal chicken and proteins available across all wrap builds
- Keto / low-carb: lettuce wrap, high-protein filling, skip sugary sauces
- Dairy-free: most standard wraps are dairy-free by default; confirm dressing at counter
Ordering Wraps
Walk-in: signature wraps are among our fastest counter builds — 4–6 minutes. Online pre-order: full wrap customization, zero wait on pickup. Delivery: wraps travel particularly well on all three platforms — the sealed format maintains quality for 25–35 minutes of delivery transit. Catering: wrap trays are a popular catering format — see our boxed lunches and office catering pages for wrap catering details at events of 10–200+.
Wraps for Meal Prep
For SE Calgary customers incorporating Freshii into a weekly meal prep strategy, wraps with dressing on the side hold structural integrity refrigerated for several hours after purchase better than dressed grain bowls. Our online ordering system supports scheduled pickups, making a consistent weekly wrap pickup easy to maintain. See our family meals page for ordering multiple wraps and bowls in a single transaction for a family or small group.